Seeking out counseling can be one of the bravest and most caring decisions you can make for yourself.


Whether you find yourself in a season of acute pain or needing a safe and confidential person to speak with, I would be honored to join you on your journey. We all have histories, systems, and relationships that have impacted us.  Sometimes our past relationships move us towards who we desire to be and other times they impede us.  These relationships can often be sources of deep pain, confusion, and loss that have left us determined to never feel that type of pain again. Often times, our pain is amplified by being alone with or silent about those feelings.

My hope is that by us working together, you will find a courageous space to speak your truth and feel less alone in your pain. I aim to create a non-judgmental, honest, steady and kind space for us to explore your life together, which includes following your lead in regards to pace, intensity, and time.  I also find humor, gratitude, and joy important. My ultimate goal for clients is for them to be their most authentic selves, grounded in love and compassion.

I offer counseling for adults struggling with a variety of concerns, please take a look around on the website and feel free to contact me with any questions.  I also offer a first free session to determine if we are a good fit.